For something we do on a nightly basis, there sure is a lot we don’t fully understand about sleep. Sleep is associated with a state of muscle relaxation and reduced perception of environmental stimuli.
During sleep, most of the body’s systems are in an anabolic state, helping to restore the immune, nervous, skeletal, and muscular systems; these are vital processes that maintain mood, memory, and cognitive performance, and play a large role in the function of the endocrine and immune systems.
Studies found that disturbing a person while they’re sleeping can increase their chances of permanently losing their mind. So from now don’t try any such prank. – team MINDWINK